Blog

Eating meals to boost your milk supply doesn’t have to be boring. Lactogenic foods can be both delicious and nutritious. If you're looking for something other than your average lactation cookie to boost your milk supply, try our Sweet Potato Blueberry Power Bowl.

Postnatal depletion is a condition that over 50% of women struggle with after giving birth. You fight postnatal depletion by taking a postnatal vitamin, eating well, and maintaining a good support system. Learn more about what postnatal depletion is and how to recover.

Create a breastfeeding meal with our Vanilla Chai Iced Latte for Lactation. You can pair it with lactation cookies or bites. The galactagogue ingredients in this recipe help boost your milk supply with simple whole food ingredients. Plus, the Majka Iced Latte for Lactation only takes minutes to make.

Preparing for postpartum involves one very important distinction — postpartum healing focuses on YOU! Here are our top tips to fuel your body & heal postpartum.

Sometimes, a warm milk boosting meal beats even the best lactation cookies on the block. Majka simple chia pudding with oats creates the perfect lactogenic meal to fuel your day! Try it now with our Nourishing Lactation Booster.

Haylie Schwartz Perinatal And Postpartum Depression Story. The narrative around postpartum depression in popular culture today leads most people to believe that the biggest roadblock to treatment is recognizing you are suffering. For me, that wasn't the case...

Looking for grain-free lactation snack that's not your average lactation cookie? The Majka Grain-Free No-Bake Lactation Bites are designed to give you energy, satisfy your hunger with protein and healthy fats, and boost your milk supply with our Majka Nourishing Lactation Protein Powder for breastfeeding moms.

Do you have questions about your milk supply? In Our Free Guide we help breastfeeding moms learn how to know if you have an adequate supply, how to boost it, and also amazing breastfeeding recipes.