Blog

We understand feeling confused and doubtful as a new mom. In this post, we're talking about differences in nap times between babies and how much your baby should be sleeping based on her age!

Have you ever wondered if your vegan diet is healthy while breastfeeding your baby? Read this post to learn more about breastfeeding on a vegan diet and what you can do to make sure your milk supply contains all the essential nutrients for your little one!

Choosing how to feed your baby is a big decision and one that comes with a lot of opinions. Is breastmilk or formula better? In this post, you'll find out about the benefits and cons of both options and what the right answer is for YOU!

Overnight Oats are a quick, easy and nutritious meal for any mama on-the-go! Check out this recipe for a lactation boosting treat with lots of benefits!

Whether we admit it to ourselves or not, losing weight after giving birth is on our mind mere moments after saying “all I care about is a healthy baby.” Read this post to learn about the hormones responsible for weight fluctuations postpartum and what you can do to feel your best as a new mom!

Your pelvic floor supports your organs during activities that stress them physically. In this post, find out how why it is important to strengthen your pelvic floor and your core and how to do it yourself!

What's a plugged duct vs. mastitis, and what do you do for both? In those first few weeks, you’re most susceptible to experience these but there are a few easy ways to prevent both!

Find recipes for Pumpkin Pie Overnight Oats, Apple Crisp Bowl, Gingerbread Icecream Pops, Cookie Dough Nice Cream and more here. Breastfeeding recipes to increase your milk supply and quality with our Majka x Bumpin Blends Fall Smoothie Cube collaboration. Read this post for some fun holiday recipes to add to your breastfeeding diet!